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Posts Tagged ‘Juicer’

If you’ve been following me for any length of time you will know how much I have been into juicing.  In fact looking back we’ve been juicing for a month now.  It is amazing how we feel, how my skin glow and how people are noticing it… here’s the deal we went on a 7 day juice fast.  We ate fruits and veggies along with nuts during that week and we felt really amazing.  Since then I’ve lost a total of 5lb.  It just isn’t enough, when we broke our fast we started back with dairy (which I’m suspicious that I shouldn’t be eating it) and grains and meat, although we only ate meat a few times a week.  Since my boss bought the juicer for our office we decided that we are going to do a 30 day fast, after 30 days I’m going to evaluate things and either continue for another 30 days or be done then.  Hubby is committed to doing this with me as well.

Juice

Juice (Photo credit: hynkle)

Every morning we start out with our smoothie.  Here’s the recipe:

1 banana

1 tsp spirulina powder

1 tsp kelp powder

1 tsp carob powder (until it runs out… we’re getting close)

1 tsp wheatgrass powder

1 tsp dulce powder (again we’re about out of this and don’t plan on getting more)

5 drops stevia

5 drops Iosol Iodine (I purchase the 8oz bottle from swanson vitamins)

We have a magic bullet so I make individual servings in the cups, blend and drink.  I actually gave up coffee with this smoothie.

The rest of the day it’s juice and fresh veggies and fruit.  Today we start, so far so good although the lady behind me at the store with the roasted chicken? SHAME ON YOU! Don’t you know I’m fasting!? 😉  I don’t have cravings today, I’ve been juicing pretty regularly, I probably only missed a few days in the month, so I hope to not go through the same detox that I did for the week fast.  If you want to read about the start of my juice journey you can read it here, and also learn more about the movie Fat Sick and Nearly Dead, which in the US you can watch FREE on hulu.com.

So we’re on an adventure… more to come!

 

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Well isn’t God funny sometimes!?  I was sure 100% last week that my time at my job was ending.  That it was time to make a change and I made a move, but nothing has happened.  In fact I prayed, Lord if this is not where you want me to be (the new job I applied for) close that door and make me know that I am supposed to stay.  Boy, Oh Boy, did He answer that prayer for me!

I had the most amazing weekend.  My mental health Friday was exactly what I needed.  Three whole days off of work and a beautiful sunny Oregon weekend ahead of me, it was wonderful!  We got out into the yard, got wet in our creek, played with the dogs and the next door neighbor kids.  I even got a sunburn!  Which I’m quite grateful for actually, it’s been nothing but rain here for months so I’m excited to have red shoulders.

Next thing I know it’s Monday again.  I didn’t give myself enough time to make juice this morning so I figured I’d do that for dinner.  Another beautiful day, it was easy to get on the road and open the sunroof.  I got to work and had some Teeccino in tow.  Teeccino is a coffee alternative, I gave up coffee about a month ago.  My boss walked in and gave me a face, “that looks like you scraped it up off the parking lot.”  I half laughed, was that suppose to be a joke or was he serious?  Later he told the medical assistant the same thing, she replied to him “it’s probably juice, Corri’s been juicing.”  I missed a very interesting Friday, apparently one of our patients (that the doctor knows personally) had begun juicing and had lost 20lb.

Sitting in my office the medical assistant beeps my phone and says “can you come back here please.”  Awesome, called to the “principal’s” office on Monday.  I get back and she and the doc are staring… “uh… what’s up?”  I ask.  “What kind of juicer do you have?”  My boss asked, “A Hurom slow juicer, why?” I respond.  Turns out he’s looking into buying a juicer for the office.  The Medical Assistant told him how much she wanted to start, then the patient on Friday and now he learns Hubby and I have been at it for a month, it was the perfect “storm.”  My boss is great in the fact that he wants us all to be healthy, he gives us extra time during the day (paid I might add) to go for a jog or a walk or to a gym to workout.  He’s an Orthopedic doc so he’s into fitness.  Anyway, he saw it as a way to help us, add some health to our lives and I’m sure it’s a tax write off too.  He asked me to go with him to Sur La Table at lunch to look with him.

Come lunch time, we head over.  I tell him about Hubby and my journey, he tells me about the patient who lost 20lb.  We get to the store and the only juicer there is the Hurom.  I tell him all about it, how it works even the sales person came up and asked me if I had a job! LOL  I guess I was doing a good job selling the product. 😉  When you love something, you love it, I guess it showed.  He bought it for the office!!  I am giddy!  I ran to the store picked up some produce and came back and made everyone juice.  Now I don’t have to stress myself out if I didn’t make juice for the day before heading home!

I never did hear from that job I applied for.  Then my boss bought a juicer for us… I heard the answer to my prayer loud and clear.

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I have a Morton’s Neuroma on my foot which is basically fibrous tissue that grows around nerve cells in your feet.  “They say” it’s caused by poor shoes, but I’m the QUEEN of comfortable shoes, so I don’t get how I got it.  At any rate, I have one, it’s on my left foot and it causes so much pain and often makes me limp, especially after resting for a period of time.  Mornings first thing out of bed and getting out of the car at work after my hour commute are the two most painful times.  Basically the Orthopedic Surgeon I work for diagnosed me, gave me a cortisone injection and that helped.  The cortisone is supposed to reduce the inflammation, it helped! When I came back a few weeks later and was in pain again, he gave me an odd answer, well odd for a doctor… but maybe because I work with him?  He said that they only do cortisone injections every 6 weeks because basically “we” aren’t sure what problems can arise by having it more frequently.  My first thought was, oh great! What did I have him inject into me!?  And if “they” aren’t sure what kinds of problems there could be from multiple shots “within 6 months” then how can “they” assure me that those same unknown things wouldn’t happen from correct treatment?  This is why I don’t subscribe to western medicine!  Still my problem persists, so I went to an herb group I belong to and posed the question for help with what I originally thought was a stress fracture.  I was given some suggestions for herbs to use and make a liniment (basically herbs soaked in alcohol, the alcohol is rubbed on the skin and quickly absorbed).  I instead soaked the herbs in oil and made a salve.

Comfrey is my favorite healing herb!  I plan on going to get some roots from a friends plant and planting it at our house.  This stuff is like gold in our house.  The second herb is St Johns Wart which not only can help with depression but is also an anti-inflammatory and helps muscle spasms, cramps and tension.  The third plant I used was yarrow.  Yarrow is crazy and has tons of things it helps with, it helps stop bleeding, it can be chewed for a tooth ache until you can get to the dentist, bruises and pain, inflammation…

Yarrow

Yarrow (Photo credit: Wikipedia)

So I put these herbs (which we harvested ourselves, thank you very much 🙂 ) and I put them my glass pan and added oil to cover.  I put the stove on low and let it sit for a while.  Then I forgot about it, LOL.  I’m good at forgetting little projects I start.  So they sat in the pan with the herbs for a few days then I strained off the herbs and again the jar of oil sat another week probably.  Then my foot really started bothering me, so last weekend I made salve.  I melted my beeswax and added the oil then put it all in baby food jars.  I started applying the salve to my foot, top and bottom where it hurt.  I leave my jar of salve on my night stand and try to remember to put it on at night and in the morning.  I was consistent for two days and I noticed a CONSIDERABLE difference in my foot pain.  I applied this morning and I have no foot pain!  This stuff really works.  I have yet to use it on anything else inflamed but my foot is super happy!

Our new toy we got last night.  Juicing has been such a powerful thing for us.  We both notice such a difference in how we feel and I mentioned before I had just blurted it out to our neighbor one night.  Yesterday I went out to cut some sage for dinner and our neighbor was outside having a smoke.  She said that she wants to start juicing and proposed to us that if we buy the produce and juice it for her, not only will she pay for her produce but give us extra for our time, and even said she wanted to buy chicken eggs from us! This is a true God-send because Hubby is having a really hard time finding work.  She is just tired of being sick and tired, as were we!  We decided to upgrade our juicer!  It was a bit of money to spend, and we are not rich by any stretch of the imagination.  But we decided it was an investment in ourselves, and now that we have our neighbor on board… it’s really an investment in the community.


We bought a Hurom Slow Juicer, now I’m still a cheap girl and I LOVE a deal.  Hubby, his motto in life is “A closed mouth doesn’t get fed.”  He is never afraid to ask for a discount or a break on anything.  Back to the juicer, we were looking around at good options, watched many youtube videos and researched options.  I checked on craigslist and found a Hurom slow juicer that was only used a few times and the girl didn’t want it anymore.  She actually lived in a studio apartment and it was kind of big for her little place.  She had only had it for a bit and was selling it, new it’s $360 she had it advertised for $280.  Yesterday evening we drove into Portland and checked it out, the thing was amazing!  You hardly have to use the plunger at all, in fact the thing sucks down produce, and its whisper quiet!  Hubby handed the girl $260 and she accepted, so we basically bought a brand new juicer for $100 less than it costs in the store.  We were tickled!  We hurried home to try that baby out.  It not only produced more juice with less produce, but the juice was darker and it was more pungent, you could tell it had more in it.  The only “beef” with it is that it does produce a bit of pulp in the juice, which we remedied by straining with a fine mesh strainer, and that you have to cut down stringy veggies (think celery, and asparagus) or hard roots (carrots and beets).  It also does wheatgrass, it does leafy green veggies very well and you can also make nut milks and coconut milk with it, as well as banana ice cream.  Our JuiceMan II is great, but it sounded like a jet plane was taking off in our kitchen every morning, and if the pulp got stuck on the mesh strainer then the thing would rattle around and it felt like it was taking off! LOL  I guess we are “real” juicers now? We certainly feel blessed that is for sure!  The following video was one that really made me sure we wanted this machine… enjoy! HAPPY FRIDAY!!!

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